One Pot Beef & Beer

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One Pot Beef & Beer

Yield: 4-6

Author: Lydia Nuttall

Prep time: 15 MinCook time: 2 HourTotal time: 2 H & 15 M

This is an amazing dish which develops more flavour overnight. You can also cook a couple of jacket potatoes and use this as a filling for them.

Ingredients

One Pot Beef & Beer

• 1kg casserole beef
• 10 - 12 button mushrooms
• 330ml beer - dark ale is best
• 1 tablespoon honey
• 1 teaspoon salt
• 2 brown onions
• 1 teaspoon minced garlic
• 1 tablespoon cornflour or plain flour

Instructions

One Pot Beef & Beer

1. Cut up beef into 2 - 3cm pieces.
2. Peel and quarter the onions.
3. Mix everything together (except the flour) in a large heavy based pot.
4. Simmer for two hours, stirring a couple of times to prevent the bottom burning on.
5. Just before serving, stir in the flour to thicken up the sauce. Taste and season to the way you like it, with salt and pepper.

Nutrition Facts

Calories

728

Fat

50 g

Sat. Fat

19 g

Carbs

16 g

Fiber

2 g

Net carbs

14 g

Sugar

8 g

Protein

46 g

Sodium

757 mg

Cholesterol

178 mg

Swap the beef out for lamb, and use a lighter beer.